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Month: April 2018

Hardcore Boxing Combination – 1123632

June 15, 2018April 29, 2018 by Dayne Williams
hardcore boxing combination

This hardcore boxing combination combines many of the punches we have learnt so far in the technique tutorial series. Use the combo to assess and polish your competency in the punch techniques as well as your ability to shift your body weight repeatedly. It is a great combination to use for a fitness workout too!

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Boxing Combo for Beheading Right Uppercuts – 12362

June 15, 2018April 29, 2018 by Dayne Williams
right uppercut boxing combo

In this tutorial I present a boxing combination that uses the backhand / right uppercut where – this time we are doubling up on the back hand much like how we threw the left hand twice with the double left hook.

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Boxing Technique Training for Beginners

December 20, 2018April 28, 2018 by Dayne Williams
Boxing Technique Training for Beginners

Boxing Technique Training for Beginners is a YouTube tutorial series teaching the boxing stance, boxing footwork, boxing defense, punch technique and beginner through to advanced boxing punch combinations. By improving your boxing technique you will get better results from your workouts.

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How to Boxing Punch and Engage Opponents to Strike

June 4, 2018April 28, 2018 by Dayne Williams
How to Boxing Punch and Engage Opponents to Strike

An important skill you will learn in the early stages of boxing for both punching a boxing bag or an opponent is how to step in. You will learn to move in with a step to close the distance and get in range to strike. Because you do not stand and wait in the firing range of your opponent.

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The Correct Boxing Punch Technique for Combos

June 4, 2018April 28, 2018 by Dayne Williams
the correct boxing punch technique

To improve your boxing punch technique you will learn how the boxing stance allows you to use the foot, knee, hips and shoulders to deliver a forceful boxing punch. You will also learn how to shift your body weight with each punch to form boxing combinations.

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3 Boxing Footwork Drills to Perfect your Movement

June 4, 2018April 28, 2018 by Dayne Williams
3 Boxing Footwork Drills

https://youtu.be/YAscS9JEFvk With the boxing stance you learnt in the previous video you now need to learn how to move while maintaining that boxing stance. There are 3 boxing footwork drills I like to use with beginners in helping them learn how to move in that boxing stance. So that they can punch from that stance regardless … Read more

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The Best Boxing Stance Explained

June 4, 2018April 28, 2018 by Dayne Williams
the best boxing stance explained

This article shares a tutorial video that begins your journey with learning boxing by teaching the correct boxing stance and how to stand correctly for throwing boxing punches and combinations. It is the foundation for all of your boxing combos and strikes.

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Successful Launch for Boxing 101 New Zealand

April 28, 2018April 27, 2018 by Dayne Williams
16 Week Beginners Boxing Training Program

Boxing101.nz successfully launched its ’16 Week Beginners Boxing Training Program’. At the start of 2018 I had 0 sign ups, 0 people participating in my classes. 3 months later the program launched with a dozen members per team. At the end of the program in week 17 Red Team will fight the Blue Team.

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